The Woven Grove Services
In Person Threshold Session
A space to slow down, listen inward, and tend to what is asking for your attention.
In-person Threshold Sessions offer a grounded, embodied space to explore whatever transition, question, pattern, or inner experience you are currently moving through.
Each session is tailored to what you need in the moment and may weave together somatic practices, nervous system regulation, breathwork, sound therapy, energy work, parts work, shamanic practices, reflective coaching, and ritual.
Being together in the physical space also allows for a more immersive experience with sound, movement, body awareness, and other embodied practices, creating room to settle into the experience beyond conversation alone.
You don't need to arrive with a plan or know exactly what you need. We begin where you are and allow the session to unfold from there.
Zoom Threshold Session
Zoom Threshold Sessions offer the same individualized approach in a virtual setting, creating a dedicated space to slow down and explore what is present in your life, body, and inner landscape.
Sessions may weave together reflective coaching, parts work, somatic awareness, nervous system regulation, breathwork, guided meditation, sound, energy work, shamanic practices, and ritual in ways that can be adapted to your home environment.
Virtual sessions can be especially supportive when you are navigating a transition, seeking clarity, exploring recurring patterns, or simply needing intentional space to step out of the noise of everyday life and listen inward.
You are welcome to create your own small sanctuary for the session a comfortable place to sit or lie down, a blanket, a cup of tea, a candle, a journal, or anything else that helps you feel present.
3 Threshold Sessions Package
Ready for the deeper work of committing to yourself? Package available for three 60 minute Threshold sessions.
A three-session journey for tending to one threshold with greater depth, continuity, and intention.
Some transitions need more than a single conversation. This three session offering creates a connected space to explore one particular threshold you are navigating, allowing the work to unfold and deepen over time.
Across the three sessions, we draw from shamanic, somatic, and depth oriented practices, weaving in nervous system regulation, breathwork, parts work, sound, energy work, ritual, and reflective coaching as they naturally fit the process.
There is no predetermined path. Each session responds to what is emerging.
What surfaces in the first session may become a doorway into the second. What shifts in the second may reveal something new to explore in the third. In this way, the work can naturally layer, deepen, and evolve rather than requiring everything to be uncovered at once.
The three sessions create space to move through a threshold with intention to notice what is ready to be understood, tend to what needs care, release what no longer belongs, and listen for what is beginning to emerge.
At the completion of the third session, we pause together to reflect on the journey.
From there, we can honor the completion of this particular chapter or recognize that the threshold has opened into something further.
Three sessions. One unfolding thread. Space to meet yourself along the way.
Follow the Practice
Curious what working with me looks like before you book? I regularly share breathwork practices, guided meditations, reflections on myth and poetry, astrology, and parts work across social media, a window into the tools and philosophy behind this work.
